Adjusting to old age takes practice, years and years of it. Old age is not a time for mourning, neither is it a time for denial. It is what it is, a time in life when one is somewhat physically unable to do what one would like to do. This situation demands reality, acceptance, moderation, appreciation, humor, and a willing to share what one has learned.
Not all who have grown old in body is mentally capable of accepting the fact that the time is fast approaching when they will die. Accepting this is a must. The fear of it must be removed from one's thoughts so that it no longer will be a stumbling block to the wonder and joy of finally realizing that this journey has been for a purpose and cause benefiting the world at large.
Since old age comes on gradually, it is best to get acquainted with it while much younger. How is that done? By mentally becoming aware that older people are not to be pitied and, sometimes even shunned, but they are, in some instances, walking encyclopedias of history. Learn from them. To learn more.
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